The way the physical body works is the way nature works: leaning towards balance and equilibrium, healing and health.
Your physical body, mine, and everyoney else’s are all equipped with extraordinary healing capabilities.
Every day, I see people struggling with various levels of discomfort and pain.
Even though they have the innate capacity to heal–like every single one of us– they cannot do so because they don’t think and feel in healing-conducive ways.
You see, the problem is the way we were taught to think about our bodies.
The capacity for healing resides not in other people or in the outside world, but within ourselves. But of course this is not what we were taught.
Epistemologist Gregory Bateson writes:
“The major problems in the world are the result of the difference between how nature works and the way people think.”
So, to paraphrase Bateson’s quote, the problem with your chronic pain is the result of the difference between how your body works and the way you think.
Solving the problem of pain means addressing not only the body, but also your thoughts about it and your attitudes towards it.
At Mitrea Wellness we start with teaching you the most important first step in the healing process—your mindset.
By starting with your mindset, your new way of thinking will continuously fuel your healing efforts, perpetuating and moving your healing process forward.
This new mindset reinforces every action you take, so the healing process picks up momentum and power and keeps you moving forward.
Discover your mindset!