THE BACK PAIN EPIDEMIC

Yes, an EPIDEMIC!

Here’s a little excerpt from a paper entitled “Low Back Pain” written by Béatrice Duthey, Ph.D for the World Health Organization (WHO) on March 15th, 2013:

“As part of the Global Burden of Disease Study (GBD) 2010, Expert Group showed that low back pain is among the top ten high burden diseases and injuries, with an average number of DALYs (disability-adjusted life years) higher than HIV, road injuries, tuberculosis, lung cancer, chronic obstructive pulmonary Disease and preterm birth complications.”

This study talks about low back pain, but there is also middle back pain, upper back pain and neck pain. The study says:

“Estimating the incidence of low back pain is difficult as the incidence of first-ever episodes of low back pain is already high by early adulthood and symptoms tend to recur over time. The lifetime prevalence of non-specific (common) low back pain is estimated at 60–70% in industrialized countries (one-year prevalence 15–45%, adult incidence 5% per year). The prevalence rate for children and adolescents approaches that seen in adults. It then increases and peaks between ages 35 and 55.”

60-70%????

The prevalence rate for children and adolescents approaches that seen in adults. It then increases and peaks between ages 35 and 55.

This is crazy!

And completely unnecessary!

Especially when there is something we can all do to prevent back pain, to not suffer, to heal and move on with our lives.

What can we do?

ELDOA!

Get ready to learn about ELDOA!

Read my posts and forward them to your family and friends.

Love,

Rucsandra

Break The Vicious Cycle Of Chronic Pain

Are you or someone you know in constant pain? I am talking about physical pain that turned chronic.

This is the ugly truth of why you are still suffering: there is a vicious cycle that creates pain in your body. You CAN heal, but with so much conflicting advice about what it takes to become pain free, it’s hard to know where to start and sometimes you end up doing things that will hinder your healing process.

Many people get overwhelmed and eventually give up. They give up believing they can heal. It doesn’t have to be that way! I want to show what you can do in order to start healing. My clients are consistently amazed at how I find the right solutions for them and help them heal..

If you suffer from chronic pain and you’re ready to heal once and for all, click here: http://bit.ly/bodystrategy.

Here’s the deal: when it comes to healing your body one size DOES NOT fit all. This is why I want to meet with you directly and show you what the best steps are FOR YOU.

My proven method for healing chronic pain is simple, efficient and easy to follow. But it does not work for everyone, because not everyone has what it takes to follow through. It takes a special person with a “do whatever it takes” attitude to really get results. Let’s face it, realigning and healing your body will take SOME effort on your part. That requires commitment and if you’re committed I’d love to help you!

So if you really want my help with this, click this link to apply for a free Body Strategy Session with me:  http://bit.ly/bodystrategy

Rucsandra Mitrea

Creator of the Mitrea Balance Method For Healing Chronic Pain

Get rid of back pain for good!

Everybody needs ELDOA in order to maintain a healthy, strong spine. Practiced regularly and under expert supervision, these exercises improve your health, your posture, your mind set and your energy levels!

Here’s our March Schedule. 

  • Experience pain relief
  • Heal your spine and recover from injuries
  • Prevent future pain and discomfort
  • Reduce acute or chronic pain due to spinal disc bulging or herniation
  • Find relief from referred pain in your legs and arms, tingling in your hands and feet
  • Eliminate long term tightness and discomfort
  • Reduce the effects of scoliosis, arthritis and many other conditions
  • Improve your posture
  • Strengthen your spine
  • Get rid of back pain, neck pain, stiffness and discomfort
  • Prevent ostearthritis in your spine, shoulders and hips
  • Improve your spine’s flexibility, strength and overall health
  • Preserve the health of your spinal discs and prevent future discomfort-producing conditions
  • Increase your muscle tone and awareness

ELDOA (Étirements Longitudinaux avec Decoaptation OsteoArticulaire) is a ground breaking spine realigning technique developed by the renowned French osteopath Guy Voyer DO. Comprised of a series of exercises addressing each level in the spine, this technique stretches and strengthens the spine. Unique, intelligent and effective ELDOA offers an alternative to medication and invasive surgical procedures.

Back pain? Bad posture? Spine injuries? Disc bulging or herniation? We have what you need in order to heal!

Come and benefit from the expertise and knowledge of North America’s most experienced ELDOA teacher. During the last 15 years, Rucsandra Mitrea has taught thousands and thousands of clients and helped them get out of pain, heal their spines, give up pain medication and take control of their health.

ELDOA (Étirements Longitudinaux avec Decoaptation OsteoArticulaire) is a ground breaking spine realigning technique developed by the renowned French osteopath Guy Voyer DO. Comprised of a series of exercises addressing each level in the spine, this technique stretches and strengthens the spine. Unique, intelligent and effective ELDOA offers an alternative to medication and invasive surgical procedures.

Everybody needs ELDOA in order to maintain a healthy, strong spine. Practiced regularly and under expert supervision, these exercises improve your health, your posture, your mind set and your energy levels!

  • Experience pain relief
  • Heal your spine and recover from injuries
  • Prevent future pain and discomfort
  • Reduce acute or chronic pain due to spinal disc bulging or herniation
  • Find relief from referred pain in your legs and arms, tingling in your hands and feet
  • Eliminate long term tightness and discomfort
  • Reduce the effects of scoliosis, arthritis and many other conditions
  • Improve your posture
  • Strengthen your spine
  • Get rid of back pain, neck pain, stiffness and discomfort
  • Prevent ostearthritis in your spine, shoulders and hips
  • Improve your spine’s flexibility, strength and overall health
  • Preserve the health of your spinal discs and prevent future discomfort-producing conditions
  • Increase your muscle tone and awareness

Ready to move beyond pain?

These days there is so much conflicting advice about what it takes to become pain free, it’s hard to know where to start. And because there is so much information out there, many people get overwhelmed and eventually give up. It doesn’t have to be that way! I want to show what you can do in order to start healing. My clients are consistently amazed at how I find the right solutions for them and help them heal.

Here’s the deal: when it comes to releasing pain one size DOES NOT fit all. This is why I want to meet with you directly and show you what the best steps are FOR YOU. Because I know that there is a way for you to move from living in pain to feeling great in your body and your life, I’d love to help you – and it’s on me. So if you really want my help with this, click this link to apply for a free Body Strategy Session:  http://bit.ly/bodystrategy

Now, I need to tell you that even though my method is simple, efficient and easy to follow it does not work for everyone, because not everyone has what it takes to follow through. It takes a special person with a “do whatever it takes” attitude to really get results. Let’s face it, realigning and healing your body will take SOME effort on your part. That requires commitment and if you’re committed I’d love to help you!

If you have a chronic pain that you’re ready to put behind you once and for all, click here: http://bit.ly/bodystrategy

Rucsandra Mitrea