Mitreawellness

We inspire our clients!

We motivate them!

We support their choice   to lead a healthy and fulfilling life!

Our center offers a wide variety of classes, programs and seminars. From aiding our clients in their efforts to reclaim their heath, to assisting their athletic efforts, our expertise is in the service of our clients.

We educate and guide our clients on their journeys towards healthier, stronger and more vibrant bodies.

Tone and Sculpt Classes

Body Awareness Classes

Stress Release Meditation Classes

Gentle Movement – Seniors’ Classes

Personal Assessment

Private Sessions

Program Restructuring Sessions

Pilates Equipment Classes

“Home and Away” Program

Somatherapy Sessions

ELDOA

Abs Class

Stress Release Meditation Classes

Stretch and Relax