About ELDOA

—Revolutionary and brilliant, ELDOA is transforming the world of back pain!

The ELDOA are postural exercises that you can do yourself with the primary goal being to increase the space within a chosen articulation (in the lower spine, hips, middle spine, shoulders and neck).

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As the ELDOA “create” space, there is:

  • An improvement in joint mechanics
  • Increased blood flow
  • Reduced pressure on the discs of the spine
  • Reduction of pain
  • Spinal disc rehydration
  • Better muscle tone
  • Improved posture
  • A sense of well-being and awareness.

ELDOA (Étirements Longitudinaux avec Decoaptation OsteoArticulaire) was developed by the renowned French osteopath Guy Voyer DO.

Unique, intelligent and effective, ELDOA offers an alternative to medication and invasive surgical procedures:

  • Experience lasting pain relief
  • Heal back pain
  • Recover from injuries
  • Prevent future pain and discomfort
  • Reduce acute or chronic pain due to spinal disc bulging or herniation
  • Find relief from referred pain in your legs and arms, tingling in your hands and feet
  • Eliminate long-term tightness and discomfort
  • Reduce the effects of scoliosis, arthritis and many other conditions
  • Improve your posture
  • Strengthen your spine
  • Get rid of back pain, neck pain, stiffness and discomfort
  • Prevent ostearthritis in your spine, shoulders and hips
  • Improve your spine’s flexibility, strength and overall health
  • Preserve the health of your spinal discs and prevent future discomfort-producing conditions
  • Increase muscle tone and awareness