Back pain? Bad posture? Spine injuries? Disc bulging or herniation? We have what you need in order to heal!Everybody needs ELDOA in order to maintain a healthy, strong spine. Practiced regularly and under expert supervision, these exercises improve your health, your posture, your mind set and your energy levels!

  • Experience lasting pain relief
  • Heal your spine
  • Recover from injuries
  • Prevent future pain and discomfort
  • Reduce acute or chronic pain due to spinal disc bulging or herniation
  • Find relief from referred pain in your legs and arms, tingling in your hands and feet
  • Eliminate long term tightness and discomfort
  • Reduce the effects of scoliosis, arthritis and many other conditions
  • Improve your posture
  • Strengthen your spine
  • Get rid of back pain, neck pain, stiffness and discomfort
  • Prevent ostearthritis in your spine, shoulders and hips
  • Improve your spine’s flexibility, strength and overall health
  • Preserve the health of your spinal discs and prevent future discomfort-producing conditions
  • Increase your muscle tone and awareness

ELDOA (Étirements Longitudinaux avec Decoaptation OsteoArticulaire) is a ground breaking spine realigning technique developed by the renowned French osteopath Guy Voyer DO. Comprised of a series of exercises addressing each level in the spine, this technique stretches and strengthens the spine. Unique, intelligent and effective, ELDOA offers an alternative to medication and invasive surgical procedures.

During the last 15 years, Rucsandra Mitrea has taught thousands and thousands of clients and helped them get out of pain, heal their spines, give up pain medication and take control of their health. Come and benefit from the expertise and knowledge of North America’s most experienced ELDOA teacher.