Mitreawellness

$250 for a package of 10 classes

ELDOA is a ground breaking spine stretching technique developed by the French osteopath Guy Voyer DO.  Comprised of a series of exercises addressing each level in the spine, this technique is of paramount significance, as it offers an alternative to back pain and all the associated discomfort.

This class is for you if you want to:

• Improve your spine’s flexibility, strength and overall health
• Preserve the health of your spinal discs and prevent future discomfort-producing conditions
• Increase your muscle tone and awareness
• Reduce acute or chronic pain due to spinal disc bulging or herniation
• Find relief from referred pain in your legs and arms, tingling in your hands and feet
• Eliminate long term tightness and discomfort
• Reduce the effects of scoliosis, arthritis and many other conditions