Myofascial Stretching is a revolutionary technique developed by French osteopath Guy Voyer DO. This technique is so ground-breaking because it addresses not only the muscle but the connective tissue surrounding it as well. Since this connective tissue is continuous throughout the entire body it is largely responsible for the tightness and restrictions we experience in our bodies. This leading edge technique provides great precision from an anatomical perspective leading to fast and remarkable results, unprecedented in the world of stretching!
This class is for you if you want to:
- Improve your flexibility and increase your state of well-being
- Spend a lot less time stretching and achieve greater results than with any other methods of stretching
- Experience relief from tight muscles and limitation in your range of motion
- Improve your blood circulation and breathing