Mitreawellness

• $135 for one private session with Rucsandra Mitrea
• $115 for a private class with a Senior Teacher

These sessions are suitable for all our clients, regardless of the programs and classes they attend regularly. These sessions are designed to further assist our clients in achieving their fitness goals by periodically streamlining and updating their programs. Committed to our clients’ best interest and well being, the teachers provide personal instruction of the highest quality during all our group classes and series. However, there are times when a Program Restructuring Session will offer more insight and greater detail, as well as new techniques and exercises. These sessions will be scheduled upon a client’s request, though our teachers will advise of the timeliness and appropriateness of such a session in order to enhance the client’s experience and progress.

This class is for you if you are a regular client and want to:

• Have an overall review and update of your regular workout
• Add new exercises to your routine
• Address an injury
• Talk to our teachers about your personalized programs, personal needs and fitness goals