How what you feel can either help your fitness or work against it Lecture by Rucsandra Mitrea on Wednesday, March 14th at 7:30pm at ALMA SPA 2105 Yonge St Toronto, ON M4S 2A4 (416) 546-7462 Every cell in the body recognizes what we feel and immediately translates our feelings into physical responses. Every cell responds [...]
Posts Tagged ‘emotional state’
August 26th, 2010
SHIFTING OUR AWARENESS – Part I
The Experience of Fear By Rucsandra Mitrea Our society has been very effective in teaching us to live in fear: fear of war, of depression, of terrorism, of not having the right job, of being too fat to be considered beautiful or to weak to become successful, of illnesses and viruses and epidemics. [...]
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