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Twitterby Rucsandra Mitrea Whole Body Health When it comes to dealing with the spine and its health, we find ourselves trapped in fear and misconceptions. We’re scared by terms like degenerative disc disease, protruding discs, kyphosis and scoliosis. We’re also confused by a term like injury prevention and aren’t sure what it really means. We [...]
Posts Tagged ‘spine pain’
October 20th, 2011
Breathing and Your Spine
Can breathing exercises improve the condition of your spine and relieve pain? Is it possible to use the mechanisms of breathing in order to help correct the alignment of the spine and release tension in the body? I believe that it is not only possible but extremely efficient. Working for 20 years with the human body and [...]
Posted in Latest at the Centre 
Tags: back pain, breathing techniques, rebalancing, spinal alignment, spine pain 
No Comments »October 11th, 2011
ELDOA – breaking ground in the world of back pain
I have been teaching ELDOA to hundreds of people over the last ten years and have seen countless extraordinary results that amazed family and friends and doctors. These results did not amaze me because I know the power of this remarkable method, because I have felt it work in my own body and have [...]
Posted in Latest at the Centre Tags: arthritis, back pain, disc herniation, ELDOA, Guy Voyer, spinal stretching, spine pain Comments Off
