Posts Tagged ‘Wellness’

Returning to Youthful Spine – Part 2

Mitrea Youthfull Spine 2

By Rucsandra Mitrea Belief Systems In Part I of this series of articles regarding the spine, I explored the concept of Whole Body Health and the belief systems as one aspect of the process of sustaining or attaining physical health.  We know that this is not a new idea because we had access to some [...]

Mitrea Wellness Whole Body Health

human-body-1

Wow !!

Stretching and the Residual Cough

Mitrea Healthy Heart

You must read this article if you have the Residual Cough!!!

Returning to Youthful Spine – Part 1

Mitrea Spine 1

by Rucsandra Mitrea Whole Body Health When it comes to dealing with the spine and its health, we find ourselves trapped in fear and misconceptions. We’re scared by terms like degenerative disc disease, protruding discs, kyphosis and scoliosis.