Our clients share their stories of enjoying stroger, healthier and more flexible bodies!  They talk about experiences of overcoming pain, improving their quality of life and reaching greater states of well-being and health!

Mitrea Pilates Testimonial

by Hershel Okun

I am 71 years old, and afflicted with Parkinson’s (P.D.), diagnosed 5 years ago.

My sister recommended I seek help from Rucsandra Mitrea, of Mitrea Pilates Centre. I started by attending private lessons, and then group classes according to a program designed for me, exclusively.These classes were comprised of groups of 5 people maximum with strict “hands on” supervision.  To my amazement……. read more….

Finding Back Pain Relief through Back Exercises

by Dr. Patricia F. Goldblatt

pgoldblatt@rogers.com

Approximately 8 years ago, I found myself in terrible pain. Acupuncture helped for brief periods of time, but inevitably it returned. I began visits to a physiotherapist, but again, there was no long term relief. Finally, unable to move about without pain, I contacted my doctor……..read more….

Trine Ramlyng, Co-active Coach:

I will be forever grateful to Rucsandra for the work she has done/does with me! Rucsandra is an extraordinary and inspiring person who truly believes in the power of the body to heal itself with the right exercises. Using her energy, dedication, empathy and thorough knowledge she has come up with just the right exercises for me – in short… she has radically improved my life quality and I would recommend her center to anyone. Thank you Rucsandra!