I have been teaching ELDOA to hundreds of people over the last ten years and have seen countless extraordinary results that amazed family and friends and doctors. These results did not amaze me because I know the power of this remarkable method, because I have felt it work in my own body and have seen it help many clients reclaim their health.
ELDOA is a ground breaking spine stretching technique developed by the French osteopath Guy Voyer DO. Comprised of a series of exercises addressing each level in the spine, this method offers unparalleled results in the world of back pain, weakness, fatigue and all the associated discomfort.
Of paramount importance for anyone wanting to find lasting relief from pain, it offers an alternative to living your life on pain killer medication. Its preventative aspect is extraordinary because through these exercises you can correct misalignments and tensions in the entire body, before they become serious problems.
Join an ELDOA class at Mitrea Wellness Centre if you want to:
- Reduce acute or chronic pain due to spinal disc bulging or herniation
- Find relief from referred pain in your legs and arms, tingling in your hands and feet
- Eliminate long term tightness and discomfort
- Reduce the effects of scoliosis, arthritis and many other conditions
- Improve your spine’s flexibility, strength and overall health
- Preserve the health of your spinal discs and prevent future discomfort-producing conditions
- Increase your muscle tone and awareness