Returning to Youthful Spine – Part 2

By Rucsandra Mitrea

Belief Systems

In Part I of this series of articles regarding the spine, I explored the concept of Whole Body Health and the belief systems as one aspect of the process of sustaining or attaining

physical health.  We know that this is not a new idea because we had access to some of the writings left by our ancestors. The concept goes back to the times of Ayurveda, ancient Chinese Medicine and Native Indian Medicine to name just a few.  “The ones who came before us” (as Gregg Braden refers to our forerunners) knew that the physical health of the human body depends on the understanding of the spiritual, emotional, mental and physical aspects of ourselves. Continue reading