HEALING YOUR BODY

This is what Emily Griffin www.egdesign.ca says about her experience with Rucsandra Mitrea:

“I have been working hard with Rucsandra and at home on the back strengthening exercises and for the first time in over 6 months I feel great! I am no longer in chronic pain and can manage the pain when it appears through a simple series of exercises. I recognize that I have a long way to go but my mind is in the right state now and that, I think, has been the biggest catalyst for change.”

Do you find yourself in a gridlock with your body? Do you have an injury that doesn’t seem to heal? Are you tired of being in pain and feeling discouraged?

Exercises alone won’t help you heal completely. Your state of mind, your beliefs can either speed your recovery or slow it down. If you are struggling with injuries, pain and repetitive physical problems come and learn what YOU can do to help yourself.

Don’t wait! Get better! Help yourself!

Call or email us for a Body Strategy Session.